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Concord, MA Public Access TV

WIQH 88.3FM


 
Healthy Eating - Active Living
Healthy   Eating ~ Active   Living
H.E.A.L
To register or for more information call 318-3111

This is a Town-Wide Program for Concord Citizens of all ages.

The COA and the Board of Health have joined forces!
The Town of Concord is on the road to good health!
Everyone is welcome! All programs are free, with the exception
of exercise classes. Programs will run from Sept. ’08 to May ‘09

·       There will be monthly, daytime and nighttime educational programs.
·       Full, monthly health screenings: BP, blood sugar, cholesterol, weight and BMI (body mass index).
·       Aerobics, Strength & Flex, Yoga classes, Tai Chi and Tone with Weights
·       Weekly walking group
Next Program:
Tuesday October 21, at 7:00 PM
1st floor meeting room, 141 Keyes Rd
Guest Speakers: Dr Susan Bedell and Debra Stark
Get ready for a night of information! Demystifying Healthy Eating and enjoy some healthy snacks from Debra’s Natural Gourmet.



 
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